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Higher Canna-Hummus for Game Day

Silky hummus stays plain in the bowl, and the canna-oil goes on small, measured portions. It's an easy way to serve an infused dip at a game-day spread.

The trick to cannabis hummus is keeping the bowl plain. Blend a creamy batch, finish a few small cups with a measured drizzle of canna-oil, and set the rest out plain for scooping.

Why dips are tricky to dose

A dip has no natural serving size. One guest takes two chips, another takes twenty, and nobody counts. Edibles are slow, too: effects may not show for 30 minutes to 2 hours, so people keep grazing before they feel anything. That's why a fully infused bowl doesn't belong on a self-serve table.

How to dose cannabis hummus by the portion

Put a quarter cup in each small cup, then drizzle measured canna-oil on top. If your oil is about 12 mg per teaspoon, half a teaspoon adds roughly 6 mg to that portion. Label every cup, offer them only to guests 21 and older who want one, and keep a big bowl of plain hummus alongside. Our THC dosage guide helps you choose.

Ingredients and method

You need canned chickpeas (save the liquid), tahini, lemon, garlic, olive oil, cumin or smoked paprika and salt. Blend everything except the canna-oil until very smooth, loosen it with a few spoons of chickpea liquid, then portion and drizzle. Make the infusion with our canna-oil recipe, or order flower ahead for pickup from your nearest store.

Storage and serving

Refrigerate leftovers in labeled containers, infused cups apart from the plain batch, and finish them within 3 to 4 days of making the hummus. Serve with pita, chips, crunchy vegetables and herbs. Michigan law doesn't allow cannabis use in public places or driving under the influence, so keep the infused cups at home and plan rides. Poison control is 1-800-222-1222. For more hosting ideas, see our party guide.

Infused cups are for adults 21 and older only.

Recipe

Makes
About 2 cups (8 quarter-cup portions)
Prep time
15 minutes
Cook time
No cooking

Ingredients

  • 1 can (15 ounces) chickpeas, drained, liquid saved
  • 1/3 cup tahini
  • 3 tablespoons fresh lemon juice
  • 1 small garlic clove
  • 2 tablespoons olive oil
  • 1/2 teaspoon ground cumin or smoked paprika, plus more for sprinkling
  • 1/2 teaspoon salt
  • 2 to 4 tablespoons of the saved chickpea liquid
  • Canna-oil for finishing, measured per portion
  • To serve: pita, chips, crunchy vegetables and chopped parsley

Steps

  1. Blend the chickpeas, tahini, lemon juice, garlic, olive oil, cumin and salt in a food processor for 2 to 3 minutes, scraping down the sides.

  2. With the motor running, add chickpea liquid a spoonful at a time until the hummus is smooth and fluffy. Taste and adjust the salt and lemon.

  3. Spoon a quarter cup into each small cup you plan to infuse, and put the rest in a bowl for plain grazing.

  4. Drizzle each infused cup with its measured canna-oil, sprinkle with cumin or paprika and parsley, and label it.

  5. Serve with pita, chips and vegetables, keeping the infused cups apart from the plain bowl.

Frequently asked questions

How much canna-oil per serving?

It depends on your oil. Divide the dose you want by your oil's estimated mg per teaspoon: for about 5 mg from an oil at 12 mg per teaspoon, use a little under half a teaspoon. Measure with real measuring spoons, and start lower if you're new to edibles.

Can I make it ahead?

Yes. Make the plain hummus up to 3 days ahead and keep it covered in the fridge. Portion and drizzle the canna-oil just before serving, so the oil stays where you measured it and the infused cups never get mixed into the plain bowl.

Can I use cannabutter instead?

Yes, with one change. Butter firms up on cold hummus, so gently melt the measured cannabutter with a pinch of cumin or paprika and spoon it over each room-temperature portion. It tastes rich and nutty. The math is the same: mg per teaspoon times teaspoons per cup.

Sources

  1. Centers for Disease Control and Prevention: Cannabis and Poisoning (February 15, 2024)cdc.gov
  2. Michigan Judicial Institute, Controlled Substances Benchbook, sec. 8.14: Scope of the MRTMA (public use)courts.michigan.gov
  3. Michigan Judicial Institute, Traffic Benchbook, sec. 9.11: Operating with the presence of certain controlled substances (MCL 257.625)courts.michigan.gov
  4. USDA Food Safety and Inspection Service: Leftovers and Food Safetyfsis.usda.gov

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