Cannabis 101

How to Choose Between THC Gummies, Chocolates, Drinks and Mints

Gummies, chocolates, mints and drinks are all ways to take THC by mouth, but they differ in timing, flavor and how easy they are to portion. Here is how to read the label and pick.

THC edibles and drinks are both taken by mouth, but they differ in how you portion them, how they taste and how quickly they start. Read two numbers on every label: the THC per serving and the total in the package. Then pick the format that fits your plan, start low and give it time. Here's how to compare gummies, chocolates, mints, chews and drinks on a Michigan menu.

Ingestibles beyond brownies: what menus offer now

Edibles used to mean a homemade brownie with a mystery dose. Today's licensed menus are more varied and far more precise:

  • Gummies and chews in measured pieces
  • Chocolates in scored bars or single squares
  • Mints and hard pieces that are small and discreet
  • Baked goods and snacks
  • Drinks such as sodas, seltzers, teas and shots
  • Tinctures and capsules, which are swallowed too

Michigan's rules shape all of them. Edibles have to come in opaque, child-resistant packaging that reseals when a package holds more than one serving. They can't be shaped like people, animals or fruit, and the word candy isn't allowed on the package.

Tinctures and capsules deserve a mention because they're easy to overlook. They're swallowed like edibles, so they share the same slow start, and adult-use versions follow the same 10 mg per dose and 200 mg per package limits, as of October 2026. A dropper or a capsule can be the most precise way to portion THC.

Not every store carries every format, and menus change, so check your store's menu on our shop page. For the basics of how eaten cannabis works, see our explainer on what edibles are.

THC edibles and drinks in one minute

EdiblesDrinks
How you take themChew and swallowSip and swallow
Michigan serving limitUp to 10 mg THC per servingUp to 10 mg THC per serving
Package limitUp to 200 mg per packageUp to 100 mg per container
PortioningPieces, squares or halvesBy the can, the bottle or a measured pour
Typical start30 to 60 minutes or moreSimilar; fast-acting versions may start sooner
StorageCool, dry and sealedFollow the label's storage note

Those limits apply to adult-use products as of October 2026. Medical edibles for registered patients can carry more THC per serving, while drinks follow the same limits for everyone.

Why people pick edibles, and why people pick drinks

People reach for edibles because:

  • There's no smoke, vapor or smell.
  • Pieces make portions easy to see and to split.
  • They're easy to carry in their packaging.
  • One serving can last for hours.

People reach for drinks because:

  • Sipping feels social, especially at a gathering where others have a glass in hand.
  • A single-serve can makes the amount obvious.
  • They suit people who don't love the taste or texture of edibles.

Whichever you choose, keep alcohol out of the mix.

Timing basics: why patience matters

Everything you swallow takes a while, because the THC is absorbed through your gut rather than your lungs. In a controlled study of THC brownies in adults who rarely used cannabis, the first effects arrived 30 to 60 minutes in, with the peak at roughly 1.5 to 3 hours.

Store-bought products vary, too. When seven regular users each tried five commercial edibles containing 10 mg of THC apiece, THC in their blood peaked anywhere from 35 to 90 minutes after eating. The products also differed in how quickly THC showed up in the first half hour. Blood levels and how you feel don't line up perfectly, but the lesson holds: timing is product by product.

The practical rules:

  • Let two hours pass before you consider a second serving.
  • Choose an evening with nowhere to drive afterward.
  • Try new products at home, where you can settle in if they're stronger than expected.

Our edibles and drinks timing guide goes deeper on onset, peak and duration.

Serving size vs. package total: reading the label

Every edible and drink sold in Michigan lists its THC content, and the two numbers that matter most are easy to mix up:

  • THC per serving is what one piece, square or drink portion contains.
  • THC per package is the total in the whole container.
Package totalServingsTHC per serving
100 mg10 gummies10 mg each
100 mg20 chocolate squares5 mg each
200 mg20 pieces10 mg each
100 mg bottle10 pours10 mg per pour

Michigan labels also show an activation time, a rough guide to when effects may begin, plus a statement that actual amounts may vary by 10%. Start with one serving or less, and let our THC dosage guide walk you through starting low.

A few tips make portions easier to manage:

  • Halve on a cutting board, not with your teeth, so both pieces come out even. A clean knife works for gummies and chocolate alike.
  • Pour, don't swig. With a multi-serving bottle, measure a portion into a glass instead of drinking from the bottle.
  • Reseal right away. Put the rest back in its child-resistant package as soon as you've portioned what you need.

Format guide: gummies, chocolates, mints, chews and drinks

FormatPortioningIn the heatGood to know
GummiesOne piece per serving, easy to halveCan stick or meltA wide range of flavors and textures
ChocolatesScored squaresMelts easilyRich flavor can soften the cannabis taste
MintsSmall, uniform piecesHolds up wellDiscreet and easy to carry
ChewsIndividually wrapped piecesSoftensSimilar to gummies
DrinksBy the can, bottle or measured pourKeep coolCheck the servings per container, and shake if the label says to

If gummies are your pick, our guide to choosing THC gummies goes deeper on textures, ratios and labels.

Storage is simple. Keep edibles and drinks sealed in their original packaging, somewhere cool and dark, and follow any storage note on the label. Heat and sun are the usual culprits when chocolate turns chalky or gummies fuse into a single block.

Shopping by flavor

Flavor is personal, and it's a fine way to choose once you know your serving:

  • Cannabis-forward or not. Some products taste noticeably of cannabis, especially those made with full-spectrum extracts or rosin. Others use refined distillate and taste mostly of their flavoring.
  • Sweet, sour or rich. Sour-coated gummies, fruity chews, dark or milk chocolate and minty pieces all exist, and what's on the shelf changes, so browse your store's menu.
  • One change at a time. Try a new flavor at a serving size you already know, so you can tell what you're reacting to.
  • Ingredients matter too. Check the package for allergens such as nuts, dairy or wheat, and for gelatin if you avoid animal products.

Michigan allows fruit flavors but not fruit shapes, so a strawberry gummy will look like a square or a disc, not a berry.

Fast-acting vs. traditional formulations

Traditional edibles dissolve THC in fat, such as butter or oil. Fast-acting products break THC into tiny droplets or wrap it in a coating meant to help the body absorb it sooner.

Early evidence backs the speed, not extra strength. In a small 2026 study of 20 adults, a fast-acting edible reached its peak THC level in the blood about 30 minutes after eating, roughly 30 minutes sooner than a standard edible. Peak levels and total exposure were about the same. Two of the study's authors worked for companies in the edibles industry, so more independent research would help.

On packaging, look for words like fast-acting, rapid onset, emulsified or nano. They describe how the THC was prepared, and the milligram numbers work exactly the same way.

So think of fast-acting as earlier, not stronger, and still wait before taking more. Whether your store carries fast-acting edibles or drinks varies, so check the menu. Our look at fast-acting cannabis products compares the options.

Picking by plan

  • A night in. A gummy or a chocolate square at a low serving, taken early in the evening so it peaks while you're settled at home.
  • A weekend away on private property. Pre-portioned pieces or single-serve drinks travel best. Keep them sealed and cool, and line up a sober ride.
  • Trying new flavors. Stick to a serving size you already know and vary only the flavor.
  • A small get-together. Single-serve formats let each adult 21 and older choose for themselves, and they keep infused items easy to tell apart from regular snacks and drinks.
  • Experienced shoppers. Higher-total packages and multi-serving bars give you more servings per package, and the 10 mg per-serving cap still applies to adult-use products. Michigan's medical rules allow higher per-serving limits for registered patients 18 and older, so ask your store what it offers.

Members of The Society, High Society's free loyalty program, earn points on qualifying purchases, which adds up if edibles are a regular part of your routine.

Common buying mistakes

  1. Reading the package total as the serving. A 100 mg package usually holds several servings, not one.
  2. Taking more too soon. Effects keep building for an hour or two, so a second serving taken early stacks on top of the first.
  3. Mixing with alcohol. It makes your reaction harder to read.
  4. Leaving edibles in a hot car. Heat melts chocolate and fuses gummies, which turns portions into guesswork.
  5. Storing them like regular snacks. Keep edibles and drinks in their child-resistant packaging, away from kids and pets. U.S. poison centers logged 3,054 edible exposures in children under 6 in 2021, up from 207 in 2017.
  6. Buying outside the licensed market. Licensed products are tested and carry Michigan's universal THC symbol and required warnings.
  7. Assuming fast-acting means stronger, or that a drink is weaker than a gummy. Read the milligrams.
  8. Trying something new before plans. Save new products for a free evening at home, and never drive afterward.

Edibles and drinks are for adults 21 and older, or 18 and older with a medical marijuana card.

Frequently asked questions

Do THC drinks count as edibles?

In practice, yes: you swallow both, so they share a similar slow start. Michigan sets drinks apart, though, with a 10 mg per-serving cap and a 100 mg limit per container for everyone, while adult-use edibles can hold up to 200 mg per package. Our guide to THC drinks vs. alcohol covers how drinks fit a social evening.

Is 'THC per serving' the same as the package total?

No. THC per serving is what one piece, square or pour contains, while the package total is everything in the container. A 100 mg chocolate bar scored into 20 squares holds 5 mg per square, not 100. Find both numbers on the label before you open the package, and start with one serving or less.

Should a beginner start with a gummy or a drink?

Either can work if you start low. Gummies make portions easy to see and split, which helps while you learn your serving. Drinks feel familiar at a gathering, but check whether a container holds one serving or several. With both, give it a couple of hours before deciding on more, and plan an evening with nowhere to drive.

How are fast-acting edibles made differently?

They change how THC is packaged inside the food. Instead of dissolving it in fat, makers break it into tiny droplets or coat it so the body can absorb it sooner. In a small 2026 study, a fast-acting edible peaked in the blood about 30 minutes earlier than a standard one, with similar overall exposure. Earlier doesn't mean stronger.

How many servings come in a typical package?

It depends on the product, so read the label. Michigan caps adult-use edibles at 10 mg of THC per serving and 200 mg per package, so a full-strength package can hold up to 20 servings. Drinks top out at 100 mg per container. Products with smaller servings simply hold more of them.

Sources

  1. Michigan Cannabis Regulatory Agency, Technical Bulletin: Maximum THC Concentrations for Marijuana-Infused Products (April 24, 2025)michigan.gov
  2. Michigan Cannabis Regulatory Agency, Marihuana Rules R 420.1 to R 420.1004 (edible packaging, R 420.403; labeling, R 420.504)michigan.gov
  3. Schlienz et al. (2020), Pharmacodynamic dose effects of oral cannabis ingestion in healthy adults who infrequently use cannabis, Drug and Alcohol Dependencepubmed.ncbi.nlm.nih.gov
  4. Ewell et al. (2021), Pharmacokinetic Investigation of Commercially Available Edible Marijuana Products in Humans, Pharmaceuticalspubmed.ncbi.nlm.nih.gov
  5. Conner et al. (2026), Pharmacokinetic Differences Between Fast-Acting, Standard, and Placebo Cannabis Edibles, Cannabis and Cannabinoid Researchpubmed.ncbi.nlm.nih.gov
  6. Tweet, Nemanich and Wahl (2023), Pediatric Edible Cannabis Exposures and Acute Toxicity: 2017-2021, Pediatricspubmed.ncbi.nlm.nih.gov

Shop at High Society

Order online for convenient pickup, or find the store nearest you.

ORDER NOW CONTACT US